Back Pain Relief

Waiver

Disclaimer

Start Here

Tools & How to Use Them

Before You Begin Watch These

Balance the Pelvis

How to Idenfity Pelvis Imbalance

Quads & Psoas/Hip Flexor

Quadratus Lumborum/Low Back

Hamstrings & Glutes

Extras & Bonuses

Grounding Meditation

Fascia & Movement

This video explains what fascia really is and how it affects our bodys’ if left untreated properly.

This briefly explains the purpose of treating areas of the body that “may” seem unrelated.