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Unique, guided, self – care therapy techniques & strategies, using the latest form of  self-treatment therapy for lasting pain relief. Learn this approach once, use it for a lifetime. This is an online digital video course – It includes step by step video instruction, one free live Zoom coaching session (worth $148.) to guide you through the process of a whole-body approach – mind & body. Video course may be used on any device. 

  • Become your own therapist
  • Step by Step instructions of personalized plan
  • One Live Coaching Session on Zoom (worth $148)
  • Principles and Strategies for Back Pain Relief and More
  • Formula for Pain Elimination
  • Full Support in Private Facebook Community

Also helps with conditions such as:

  • Hip Pain/Hamstring Strain
  • Sciatica/Quads/Thighs
  • Low Back/Myofascial Pain
  • Piriformis/Glute Pain
  • Poor Posture