Unique, guided, self – care therapy techniques & strategies, using the latest form of self-treatment therapy for lasting pain relief. Learn this approach once, use it for a lifetime. This is an online digital video course – It includes step by step video instruction, one free live Zoom coaching session (worth $148.) to guide you through the process of a whole-body approach – mind & body. Video course may be used on any device.
- Become your own therapist
- Step by Step instructions of personalized plan
- One Live Coaching Session on Zoom (worth $148)
- Principles and Strategies for Back Pain Relief and More
- Formula for Pain Elimination
- Full Support in Private Facebook Community
Also helps with conditions such as:
- Hip Pain/Hamstring Strain
- Sciatica/Quads/Thighs
- Low Back/Myofascial Pain
- Piriformis/Glute Pain
- Poor Posture